Paul is a Level 3 personal trainer with an SAQ International Diploma in athlete development. He is also Level 2 FA qualified football coach, multi skills qualified and was a youth academy footballer. He also enjoys strength training, core stability, mobility and ensuring training is enjoyable.
Darryl has been in the fitness industry for just over 15 years as either a trainer or a manager of large commercial gym chains. He spent most of his time in the industry over in the Middle East honing his craft as a trainer at the same time as playing Rugby 7’s for the UAE National Team. His style of training is all about changing mindsets, working hard and creating lifestyle choices that suit you!
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